College Dining Know-How and Micronutrients for Mental Health
Jun 21, 2023 ·
41m 31s
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Today we're continuing our discussion on brain health by talking about which micronutrients support good mental health. We're also talking about navigating food choices during college! Work with Meg -...
show more
Today we're continuing our discussion on brain health by talking about which micronutrients support good mental health. We're also talking about navigating food choices during college!
Work with Meg
Show Notes and Transcript
show less
Work with Meg
- The Bio Unique Boutique - if you feel like you've already tried a lot to improve your health but you aren't seeing results, this is a great way to dive deeper and get testing done for your gut, micronutrient status, and food intolerances.
- Your Diet Do Over - My 8-week self-paced program is open now and you can get a $100 discount with the code RADIOMEG. If you're tired of fad diets and want to find a plan that really works for you, this is a great place to start.
Show Notes and Transcript
Information
| Author | Meg O'Rourke |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
