Transcribed

Covering Your Mental Health Over The Holidays

Dec 18, 2023 · 24m 17s
Covering Your Mental Health Over The Holidays
Description

Evelyn Erives talks with Diana Gutierrez, a Licensed Marriage and Family Therapist & a Licensed Professional Clinical Counselor at Riverside University Health System, about prioritizing your mental health during the...

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Evelyn Erives talks with Diana Gutierrez, a Licensed Marriage and Family Therapist & a Licensed Professional Clinical Counselor at Riverside University Health System, about prioritizing your mental health during the stressful holiday season.

Resources discussed in this episode:
Local Helpline - (951) 686-HELP
Mental Health Services through RUHS CARES line - 1 (800) 499-3008
National Suicide Prevention Lifeline - (800) 273-8255 or 988
Mental Health Training - RivCoSPC.org

For more on the Inland Empire Health Plan visit IEHP.org
Reach out to Evelyn via Instagram @evelynerives or email her at EvelynErives@iHeartMedia.com
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Information
Author 99.1 KGGI (KGGI-FM)
Organization iHeartRadio
Website -
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