Transcribed

CPTSD and Work: Managing Productivity After Trauma

Jan 31, 2025 · 32m 45s
CPTSD and Work: Managing Productivity After Trauma
Description

Managing work while living with CPTSD can feel like an uphill battle. In this episode, we break down why work is so challenging with trauma, share real-life experiences, and provide...

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Managing work while living with CPTSD can feel like an uphill battle. In this episode, we break down why work is so challenging with trauma, share real-life experiences, and provide research-backed strategies to help you improve productivity without burning out. From practical tools to workplace accommodations, we cover everything you need to navigate your professional life while prioritizing your well-being. Whether you're struggling with focus, workplace triggers, or finding a routine that works for you, this episode will offer valuable insights and actionable steps to make work more manageable.


📩 Have questions or want to share your experience? Reach out at cptsd@senseofthisshit.com.

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By joining, you ensure we can keep offering insights, support, and real talk to those navigating their journey with C-PTSD. Together, we can make sure no one faces this alone
 
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Author Let's Work This Sh*t Out
Organization Let's Work This Sh*t Out
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