Dealing with Injuries | The Importance of Proprioception and Brain Speed
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Dealing with Injuries | The Importance of Proprioception and Brain Speed
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Description
In this episode Stuart and Katie have a chat about some of the things that popped up in other episodes when talking about injuries and how those can be avoided,...
show more- Women’s cycles and injury 4:35
- Increasing brain speed 11:05
- Helping kids with mental difficulties 17:00
- Injury happens to everyone 24:40
“At the end of that program their average brain speed had come down to I think it was 80 milliseconds, which meant in real terms they were seeing the ball a third of the way down the bat distance from pitcher to batter, so that gave them the other 2 thirds of the time to figure out what they were gonna do, where they were gonna hit it, and bang, off they went. They actually tested them just after wearing the insoles and even just wearing the insoles had actually given a measurable brain speed change in the first week.” 14:50
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Organization | LaunchPod Media |
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