Learn about the emotion of anger and what you can do when you’ve become triggered. Understand the difference between healthy and appropriate anger and unhealthy anger. Discover the essential ways to deal with it in order to create healthy, loving and joyful relationships and live an inspired and empowered life!

This show is broadcast live on W4HC Radio – Health Café Live (www.healthcafelive.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).