Dieting vs. Lifestyle Change
Oct 4, 2022 ·
20m 12s
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Description
What is most effective in losing weight and maintaining that weight loss; changes in diet or changes in lifestyle? For me it's lifestyle changes and mindset that wins the day....
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What is most effective in losing weight and maintaining that weight loss; changes in diet or changes in lifestyle? For me it's lifestyle changes and mindset that wins the day.
Some supplements I use: https://ralphlindy.myctfo.com/
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Some supplements I use: https://ralphlindy.myctfo.com/
Information
| Author | Temple Of The Infinite Radio |
| Website | - |
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