Doctor Jack Kruse, Neurosurgeon, and optimal health educator.
Aug 1, 2023 ·
1h 7m 59s
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Description
As far back as you can remember, think about how the Sun was referenced by your parents, by the media, by 'almost' everyone that cared to share their opinion about...
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As far back as you can remember, think about how the Sun was referenced by your parents, by the media, by 'almost' everyone that cared to share their opinion about it. You no doubt heard or have heard this expression countless times, "the harmful effects of the sun."
Well Dr. Jack Kruse joins me to tell you that what you've been taught, told, and remember, couldn't be further from the truth.
Dr. Jack Kruse is the author of the Epi-paleo Rx, the co-Inventor of the Quantlet device. He specializes in spine surgery complex and minimally invasive, peripheral nerve, as well as Age Management medicine and the list goes on and on and on.
But what I can also tell you about Dr. Kruse is that he holds no punches and does more than just 'walk the walk and talk the talk', because what you'll quickly discover, if you haven't already figured out on your own is that Dr. Jack backs up what he says with hard science and even harder truths.
When you hear Dr. Jack say, "look what I'm doing", he was pointing towards a window behind him, that had the shades drawn and had sunlight pouring in.
For the record, Dr. Jack takes no kickbacks from the companies and products listed below, but Lucia eyes does offer a discount code Light20 for those that follow Dr. Kruse.
The red-light therapy device Dr. Jack uses and had on during the interview ➡️ https://emr-tek.com/
The blue blocking glasses he referenced ➡️ https://luciaeyes.com/
The swimwear he mentioned ➡️ https://www.kiniki.com/
Dr. Jack's patreon page ➡️ https://www.patreon.com/DrJackKruse
The Rick Rubin podcast we referenced, Part 1 ➡️ https://rb.gy/35yjr
The RR podcast Part 2 ➡️ https://rb.gy/gwy0d
The Good Foods podcast is hosted by Shardan Sandoval and it’s possible that you've heard my voice on a commercial here and there, particularly since I'm currently one of the many talented National Creative Production Designers for iHeartMedia and to date, I voiced and produced commercials that have aired from Hartford to Hawaii.
I created this podcast for Good Foods Grocery in March of 2023 and it is a joy to create this for you.
My IG ➡️ https://rb.gy/n60br
My LinkedIn ➡️ https://rb.gy/9d31vk
Buy Me a Coffee ➡️https://buymeacoffee.com/shardansandoval
Comments, questions, partner, and topic suggestions can be sent to us below and we look forward to hearing from you!
Good Foods Grocery ➡️ http://www.goodfoodsgrocery.com/
Email ➡️ podcast@goodfoodsgrocery.com
Be safe. Be good. Be.
show less
Well Dr. Jack Kruse joins me to tell you that what you've been taught, told, and remember, couldn't be further from the truth.
Dr. Jack Kruse is the author of the Epi-paleo Rx, the co-Inventor of the Quantlet device. He specializes in spine surgery complex and minimally invasive, peripheral nerve, as well as Age Management medicine and the list goes on and on and on.
But what I can also tell you about Dr. Kruse is that he holds no punches and does more than just 'walk the walk and talk the talk', because what you'll quickly discover, if you haven't already figured out on your own is that Dr. Jack backs up what he says with hard science and even harder truths.
When you hear Dr. Jack say, "look what I'm doing", he was pointing towards a window behind him, that had the shades drawn and had sunlight pouring in.
For the record, Dr. Jack takes no kickbacks from the companies and products listed below, but Lucia eyes does offer a discount code Light20 for those that follow Dr. Kruse.
The red-light therapy device Dr. Jack uses and had on during the interview ➡️ https://emr-tek.com/
The blue blocking glasses he referenced ➡️ https://luciaeyes.com/
The swimwear he mentioned ➡️ https://www.kiniki.com/
Dr. Jack's patreon page ➡️ https://www.patreon.com/DrJackKruse
The Rick Rubin podcast we referenced, Part 1 ➡️ https://rb.gy/35yjr
The RR podcast Part 2 ➡️ https://rb.gy/gwy0d
The Good Foods podcast is hosted by Shardan Sandoval and it’s possible that you've heard my voice on a commercial here and there, particularly since I'm currently one of the many talented National Creative Production Designers for iHeartMedia and to date, I voiced and produced commercials that have aired from Hartford to Hawaii.
I created this podcast for Good Foods Grocery in March of 2023 and it is a joy to create this for you.
My IG ➡️ https://rb.gy/n60br
My LinkedIn ➡️ https://rb.gy/9d31vk
Buy Me a Coffee ➡️https://buymeacoffee.com/shardansandoval
Comments, questions, partner, and topic suggestions can be sent to us below and we look forward to hearing from you!
Good Foods Grocery ➡️ http://www.goodfoodsgrocery.com/
Email ➡️ podcast@goodfoodsgrocery.com
Be safe. Be good. Be.
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