Doing your way out of Depression

Mar 22, 2023 · 25m 14s
Doing your way out of Depression
Description

Since about 10% of us will experience a major depressive episode in our life, knowing how to be proactive and manage depression is essential. In this episode Isaac shares a...

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Since about 10% of us will experience a major depressive episode in our life, knowing how to be proactive and manage depression is essential. In this episode Isaac shares a unique perspective regarding depression and practical strategies we can implement to deal with depression more effectively.
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Author Isaac Johnson
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