Dolori muscolari post allenamento: come prevenirli

Oct 20, 2023 · 8m 23s
Dolori muscolari post allenamento: come prevenirli
Description
Un allenamento intenso dopo un periodo di riposo o esagerato in palestra, può provocare DOMS un dolore muscolare ritardato che va affrontato per non incidere sulle tue performance.
Information
Author Parliamo di Salute
Organization Parliamo di Salute
Website -
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