As a beloved, record-setting wide receiver for the Green Bay Packers and Dancing with the Stars champion, Donald Driver has long understood the importance of maintaining a healthy diet and disciplined fitness regimen. But following his retirement from professional sports, Donald took a break from his intense daily workouts and found himself sluggish and struggling to maintain his athletic frame. Determined to get back on track, Donald dedicated himself to a dynamic fitness regimen and nutrition plan-and along the way became the go-to guy for anyone looking to develop a lean, powerful, functional physique. Now, 42 years old and looking better than ever, he's here to share what he's learned with THE 3D BODY REVOLUTION: The Ultimate Workout + Nutrition Blueprint to Get Healthy and Lean (Harmony Books; $28.00; on sale September 19, 2017). Featuring 25 customized clean-eating recipes, 36 easy-to-follow exercises, and more than 100 photos of Donald demonstrating his custom workouts, this book is designed to propel you forward to a healthier, fuller life.
A groundbreaking fitness and diet program guaranteed to get you in the best shape of your life from Donald Driver, Green Bay Packers Hall of Famer and New York Times bestselling author "My friend Donald's life is one of commitment: commitment to family, faith, health, and well-being. And this book is evidence of that commitment, offering a path anyone can follow to better health and fitness." -Brett Favre, Green Bay Packers quarterback, 1992-2007
As a former elite athlete, Donald understands that the path to physical and mental fitness is meant to be challenging. Lasting health demands more than a simple thirty-day fitness shortcut and a careless, unsustainable nutrition plan with impractical guarantees. Donald's three-part scalable fitness program, developed alongside top trainers from his Velocity and Driven Elite Fitness gyms in Dallas, aims to give you the strength and confidence in body and mind for a lasting lifestyle change. Interspersed with personal anecdotes from Donald's time on and off the field and full of his trademark motivational energy and enthusiasm, THE 3D BODY REVOLUTION provides crucial insight into achieving: