Dr. Ashley Kay the PowerLifter / Chiropractor and what goes on inside her mind day in and day out.
Jan 27, 2019 ·
1h 1m 23s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
We reflect on the last three years of Ashleys' life, share her ups and downs. “Who she is now versus three years ago” question is just one of the many...
show more
We reflect on the last three years of Ashleys' life, share her ups and downs. “Who she is now versus three years ago” question is just one of the many things we touched on as far as life goes. We talk everything about her financial struggles with credit cards in college, to powerlifting, to what drove her to stop making bad decisions for herself which in turn led to opening up a practice, to how she mentally STILL feels she does not have it all together, but knowing how to manage her mind is how she gets thru every day tasks.
"Knowing how to manage yourself before anyone else is a huge key to thriving not just living" - Dr. Ashley Kay
IG: @dr.ashleykay
show less
"Knowing how to manage yourself before anyone else is a huge key to thriving not just living" - Dr. Ashley Kay
IG: @dr.ashleykay
Information
| Author | Luis Perez |
| Organization | Luis Perez |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Comments