Air Date - 27 September 2024

Have you ever wondered if you REALLY need to peel those carrots? 🥕 Tune in to find out the truth about fruits, veggies, and the magic of blenders with Dr. Dana Cohen! 🎤

Join Sharon Sayler on The Autoimmune Hour for a special episode with the unique perspective of renowned author and integrative medicine specialist Dr. Dana Cohen! Dr. Cohen’s new book Fuel Up, Harness the Power of Your Blender, and Cheat Your Way to Good Health challenges the traditional notions of diets, hydration, and the health benefits of real food and smoothies.

Whether you’ve struggled with diets or just want to boost your nutrition, this episode has something for everyone. Plus, get some creative tips on using your blender beyond smoothies—think condiments, sauces, and more! Don’t miss this informative and fun food celebration episode!

Just some of what you’ll discover is...

• The Truth About Diets and Why Cheating is OK

• Understanding Hydration

• Exploring Smoothies and Blenders

• Nutritional Hacks and Tips

More About Our Guest: Dr. Dana Cohen, MD, specializes in holistic treatments and natural remedies To restore your health and wellness. For over two decades, Dr. Dana Cohen has been on the leading edge of integrative and functional medicine, guiding thousands of patients through protocols that initiate cellular repair and restore balance to the body. Her unyielding devotion to her patients has helped countless patients on the brink of giving up hope to finally improve, recover, or completely heal from a variety of severe and chronic health issues. She received her MD from St. George’s University School of Medicine and completed her internal medicine residency at Albany Medical Center. Dr. Dana Cohen is co-author with Gina Bria of the ground-breaking book ‘Quench' and now Dr. Cohen's new book ‘Fuel Up, Harness the Power of Your Blender, and Cheat Your Way to Good Health’ is available. Learn more at https://DrDanaCohen.com

* Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice.

Note: Any brands mentioned by our guest(s) are used as generic terms for specific groups of like items (like Coke for soda, Kleenex for tissue) and do not claim that any brand(s) cause injury, disease, or specific cases of autoimmune.

©2024 Sharon Sayler and UnderstandingAutoimmune.com

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