In this episode Nicola, founder of wellbeing brand NEOM, invites Dr Louise Newson onto the podcast. Dr Newson is a GP and Menopause specialist and is on a mission to ensure that we're equipped with the knowledge to have the best menopause possible. She is the founder of My Menopause Doctor, the Balance App and the author of Times Bestseller, Preparing for the Perimenopause and Menopause.

Dr Louise Newson's practice is dedicated to women’s health and wellbeing, and she is passionate about talking about improving education around perimenopause and menopause and also improving awareness of safe prescribing of HRT to healthcare professionals.

During the episode Nicola chats to Louise about why and how we can give women better support for their wellbeing during menopause plus Nicola asks her five ways of wellbeing that she believes really work, and why.

If you want to get in touch or just see what we’re up to head to neomorganics.com or follow NEOM & Nicola on @neomorganics.com @nicolaelliottmoss and @menopause_doctor