E17. “Yoga Postures are Like Dresses!"
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Not all yoga poses are the same, and not all of them will suit everyone. Expecting to “achieve” all the postures and even forcing our bodies to “fit” in those...
show moreExpecting to “achieve” all the postures and even forcing our bodies to “fit” in those shapes can hurt us, physically and emotionally.
Today, I use this analogy -comparing yoga postures to a dress- to understand that it is great to have reference points, but nobody will look and feel like somebody else!
Information
Author | La Resortera |
Organization | La Resortera |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Comments