EBL5 Here's to Your Health: Gyms, Courage, and Being Consistent

Nov 10, 2017 · 24m 28s
EBL5 Here's to Your Health: Gyms, Courage, and Being Consistent
Description

He's back just in time for the Holidays. Personal Trainer and Online Fitness Coach Thomas Smith discusses selecting a great gym, building up your courage, becoming consistent and how these...

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He's back just in time for the Holidays. Personal Trainer and Online Fitness Coach Thomas Smith discusses selecting a great gym, building up your courage, becoming consistent and how these disciplines are important to your over health effort. PLUS The 28 Day "No Weight Gain" Challenge! All on this episode of Encouraged by Love.
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Author Terence Golden
Organization Terence Golden
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