Nikki engages in a vibrant discussion with Amber Benson, co-founder of RUVI, a world-renowned company specializing in delicious freeze-dried fruit and vegetable mixes. They discuss the power of food as medicine, specifically incorporating fruits and vegetables into your diet and tips on how to do so in our fast-paced, convenience-focused society.
Amber discusses the transformative impact that healthy eating has on all aspects of life, emphasizing practical tips to seamlessly integrate nutritious choices into one's lifestyle. From unraveling the convenience of RUVI's innovative products to exploring sustainable strategies for embracing a health-focused diet, this episode will definitely help you navigate the how and why of getting more nutrients into your diet!
For more info about RUVI, checkout their website here:
www.goruvi.comOr on Instagram:
https://www.instagram.com/getruvi?igsh=enlleHFxOWk1c2hoShow listeners get a special discount on all RUVI products with discount code:
Vitality15To connect with Nikki, you can follow her on IG @nikki.j.fitness or email nikki@buildingwithvitality.com