Welcome to Hot Topics! In this episode, host Gabrielle Crichlow and returning guest Sameer Dossani continue their conversation about Sameer's personal journey from veganism to an animal-based diet. Sameer, who became vegan in the 1990s for a variety of reasons, including anti-government politics, shares his experiences and reflections on his transition.

During the episode, Sameer discusses the motivations behind his initial decision to adopt a vegan lifestyle, which included environmental and ethical considerations. However, he later discovered that this dietary choice didn't align with his health needs. Sameer sheds light on the complexities of agricultural systems and the potential negative impact of veganism on ecosystems.

In addition, Sameer critiques mainstream nutrition studies and challenges popular beliefs surrounding veganism. He shares personal anecdotes and highlights the benefits he has experienced since incorporating meat into his diet. The conversation emphasizes the importance of questioning popular dietary trends and understanding the broader picture when making food choices.

The episode aims to provide insights into the challenges and misconceptions surrounding veganism and plant-based diets. Sameer's journey serves as a catalyst for discussions on the need for a more nuanced approach to dietary choices. Listeners are encouraged to critically evaluate their own beliefs and consider the broader implications of their food choices on both personal health and the environment.

Who is Sameer Dossani?
Sameer Dossani is a certified health and nutrition coach focusing on preventing and reversing chronic disease. He is also completing a PhD in Anthropology at the University of the Western Cape in South Africa. He has 20 years of experience working in the NGO sector, including as part of the Policy and Campaigns teams at ActionAid and Oxfam. Sameer blogs at sameerdossani.net and runs a YouTube channel and the Recovery and Transformation podcast. Sameer completed his BA with honors in Philosophy and Religious Studies from McGill University, Canada, in 1999.

You can find Sameer:
On the web: https://www.sameerdossani.net/
On Facebook: https://www.facebook.com/SameerDossaniHealthCoaching
On Instagram: https://www.instagram.com/sam3r/
On X: https://twitter.com/sameerdossani
On YouTube: https://www.youtube.com/channel/UCwr3AFZ-mmCpeadUWjP7pLA
On LinkedIn: https://www.linkedin.com/in/sameer-dossani-767b043/
On TikTok: https://www.tiktok.com/@sameerdossani

Promo: Reintroducing Meat After Being Vegan or Vegetarian: https://www.sameerdossani.net/Reintroducing_Meat

Sameer has a podcast called "Recovery and Transformation." Listen and subscribe: https://open.spotify.com/show/6jrV6cuVh4TE17qZLqwt54?si=36d3Mxj_S2yKPjGDrMb3vQ

Watch this episode on YouTube: https://youtube.com/live/wEw7lA6AzwM

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Original date of episode: March 8, 2024