In this episode of Song 43, I share my experience balancing full-time work, motherhood, and creative pursuits while attending a training session in Skokie, Illinois sponsored by Shure. The episode dives into giving effective feedback using the SBI (Situation, Behavior, Impact) model with an added Action component. I also reflects on the Halloween costume challenges, recent unseasonable weather in Chicago, and my mixed emotions surrounding the upcoming election. The episode wraps up with discussions on content creation, the repurposing of a music video that found renewed success, and the progress on new music projects. 00:00 Introduction and Welcome 00:35 Live from Chicago: Training Insights 00:55 Going Live: Embracing the Challenge 02:15 Feedback Techniques: SBI Method 07:33 Halloween Preparations and Parenting 09:11 Weather and Travel Updates 10:00 Content Creation and Repurposing 11:31 Music Projects and Collaborations 13:43 Conclusion and Sign-Off