Encore Episode: Super Simple CBT with Matthew McKay, PhD
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Encore Episode: Super Simple CBT with Matthew McKay, PhD
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Description
Dr. Matthew McKay, PhD is a professor at the Wright Institute in Berkeley, CA. He has authored and co-authored numerous books, including Self-Esteem, The Relaxation and Stress Reduction Workbook, Thoughts...
show moreDr. McKay and Dr. Hoye discuss two new books he has co-authored, Super Simple CBT: 6 Skills to Improve Your Mood in Minutes, and the Healing Emotional Pain Workbook. Topics include:
•Process CBT vs. Classic CBT
•The role of spirituality in healing and psychotherapy
•Underlying psychological causes and constructs of psychiatric disorders and how to approach them systematically
Super Simple CBT:
https://www.amazon.com/Super-Simple-CBT-Improve-Minutes/dp/1684038693
The Healing Emotional Pain Workbook:
https://www.amazon.com/Healing-Emotional-Pain-Workbook-Process-Based/dp/1648480217/ref=sr_1_1?crid=AMM5TGJQ840N&keywords=Healing+Emotional+Pain+workbook&qid=1651008039&s=books&sprefix=healing+emotional+pain+workbook%2Cstripbooks%2C60&sr=1-1
The Psychology Talk Podcast is a unique conversation about psychology around the globe. Your host Dr. Scott Hoye talks about psychology and behavioral health with mental health practitioners and experts to keep you informed about issues and trends in the industry.
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