In life the seeds we plant determine the crop we harvest…

...As I was looking at my home vegetable garden the other day I couldn’t help but feel a bit inpatient to wanting to harvest the food we planted now and it got me thinking…

...Just like in fitness or other areas of our life we can get inpatient with our goals…

My goal here is food from my garden but I have to backload that goal with time, effort and work…

The garden much like our goals needs to be tended to, watered, weeded regularly etc…

In this episode of "The SAVAGE School Of Shred" I will provide some context and ask that today you plant one new seed in your lifes garden. The more defined the goal (better quality seeds) the more tasty the harvest (fulling life).

—> STUDENTS OF THE SHRED You can catch the The School Of Shred presented by John Reed Fitness live here on Facebook, Instagram & YouTube at 9AM PT…

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And as always…
...Stay Strong in body...
...Stay Healthy in spirit...
...Stay Relentless and Efficient in your pursuits...
…And finally DON'T EVER quit on your betterment of self...

...Until next time School, class is dismissed!!!

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