Jesse is a member of the OnlyTraining team. He has been coaching CrossFit full time since 2011 and providing individualized program design for athletes in the sport of fitness since 2012. He has been the owner and head coach of West London CrossFit, in London, Ontario, Canada since 2013 and is also the head of programming at Community Athletics in Kelowna, B.C. He is also involved in: skill based program development for WODprep and Train Your Weakness, program design and editing for The Professor Project, coaching multiple athletes to Regionals and Sanctional Events since 2014, being a member of the Canadian Functional Fitness Athlete Committee and board member at Ontario Functional Fitness Sports Association/British Columbia Functional Fitness Sports Association. Jesse has competed at the IF3 World Championships and Granite Games. He is also an OPEX CCP on journey.

Join us for this conversation where we discuss long-term athlete development for CrossFit. We discuss important ideas within this topic, which needs more collective conversation and recognition.
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Follow Jesse: https://www.instagram.com/sherriff.onlytraining/?hl=en
OnlyTraining: https://www.instagram.com/training.only/?hl=en , https://only-training.com/

Connect with me (Joe): https://www.instagram.com/coachjoegzik/?hl=en