Ep. 104 Series : Attachment Style - Secure : I'm valuable. So ARE YOU.

Jun 2, 2024 · 12m 30s
Ep. 104 Series : Attachment Style - Secure : I'm valuable. So ARE YOU.
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I'm Valuable. So Are You. Researchers have found that people with secure attachment styles have a “secure-base script,” which is like an internal dialogue they use when faced with difficulties...

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I'm Valuable. So Are You.

Researchers have found that people with secure attachment styles have a “secure-base script,” which is like an internal dialogue they use when faced with difficulties and stress. For example, someone with a secure attachment style might think, “If I am faced with a challenge, I will always have someone to turn to. That person will support me as I move through this obstacle, and they will provide the comfort and support I need to get through it.”- From Mikulincer M, R Shaver P.'s research paper.

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