In this insightful episode, we delve into the emotional journey of divorce, starting with the often intense feelings of anger that initiate the process. Anger, while a powerful catalyst for change, can also hinder our ability to fully transition and find closure. Drawing on concepts from William Bridges' seminal book, Transitions, we explore how many divorcees struggle to complete the "Ending" phase due to unresolved anger.

Join us as we discuss the importance of looking beneath the surface of anger to uncover the underlying sadness. By addressing this deeper emotion, we can begin to accept the divorce, allowing ourselves to truly complete the ending phase and move forward. Whether you're going through a divorce, know someone who is, or are simply interested in the psychology of major life transitions, this episode offers valuable insights and practical advice for achieving emotional resolution and finding peace.

Tune in to learn how to transform your perspective on divorce and embrace the journey towards a new beginning.

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