Dr. Julie Kennedy joins Sanger and Shawn to discuss the actionable ways for busy business owners to support their health.

KEY TOPICS
A root cause approach to physical and mental health.
Sustainable lifestyle shifts for business owners.
Julie’s three priorities to tackle in your health habits.
Emulating the lifestyle of the people you admire.


DON'T HAVE TIME FOR THE FULL EPISODE? Check out the 5-minute highlight clip, Ep.127 HIGHLIGHT I Making space to take care of yourself while running a business. Download it directly here.

MENTIONED IN THIS EPISODE
Food Rules - Michael Pollan Michael Pollan

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Dr. Julie Kennedy is a Board-Certified Family Nurse Practitioner with a focus in functional medicine. With a Doctorate of Nursing Practice and MBA from Texas Christian University, she also holds certifications in health coaching, Pilates, Yoga, mindfulness, Ayurvedic medicine, and ozone therapy. With experience in pediatrics, functional medicine, health coaching, and the healthcare business, Dr. Kennedy uses functional medicine to help clients achieve optimal health. She started her journey in functional medicine over 25 years ago during her undergraduate nursing studies.