Ep. 130 Postpartum Pelvic Wellness Masterclass
Oct 27, 2023 ·
53m 38s
![Ep. 130 Postpartum Pelvic Wellness Masterclass](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/41e8b4d7cf1cfadb4efba5f275286ddc.jpg)
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Join Dr. Allison and Dr. Riley in their recorded online masterclass focused on postpartum wellness. Dr. Allison shares invaluable knowledge on safely returning to your favorite activities after childbirth, emphasizing...
show more
Join Dr. Allison and Dr. Riley in their recorded online masterclass focused on postpartum wellness. Dr. Allison shares invaluable knowledge on safely returning to your favorite activities after childbirth, emphasizing the importance of core and pelvic floor health. Discover the importance of core engagement, breathing techniques, and their profound impact on pelvic floor strength. Learn why Kegels are not the solution and explore the full range of motion of the pelvic floor. But that's not all – listen to firsthand experiences from three special guests who generously share their personal journeys with pelvic floor health at Body Motion Physical Therapy. Get ready to feel empowered, informed, and equipped to embark on your postpartum wellness journey with confidence!
show less
Information
Author | Dr. Allison Feldt, PT, DPT |
Website | - |
Tags |
-
|
Copyright 2024 - Spreaker Inc. an iHeartMedia Company