Ep 17: Keto 101
Dec 17, 2019 ·
10m 2s
![Ep 17: Keto 101](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/f9d6ca736b7c30c2ecdc66e676d78598.jpg)
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
The ketogenic diet is trending for a good reason and we're here to review all the basics with you. Without getting too scientific, let's talk about what it is and...
show more
The ketogenic diet is trending for a good reason and we're here to review all the basics with you. Without getting too scientific, let's talk about what it is and the effects this diet has on our bodies. Is eating bacon and cheese every day good for you? The func it is. The way we approach keto (and really, any diet) is through real food and high-quality fats, so put your coconut oil away and listen!
Can’t get enough FUNC YOU UP? Follow @michellemiller_msacn and @physiologicnyc for more functional nutrition and health.
In the meantime, leave us a review on iTunes and follow us on Spotify.
FUNC YOU UP! is a Physio Logic wellness podcast and covers the best in wellness, nutrition, and functional medicine in eight minutes or less with hosts, Michelle Miller, Functional Nutritionist and Samantha Wineke, Functional Medicine Health Coach.
#FunctionalNutrition
#FunctionalMedicine
#KetoDiet
show less
Can’t get enough FUNC YOU UP? Follow @michellemiller_msacn and @physiologicnyc for more functional nutrition and health.
In the meantime, leave us a review on iTunes and follow us on Spotify.
FUNC YOU UP! is a Physio Logic wellness podcast and covers the best in wellness, nutrition, and functional medicine in eight minutes or less with hosts, Michelle Miller, Functional Nutritionist and Samantha Wineke, Functional Medicine Health Coach.
#FunctionalNutrition
#FunctionalMedicine
#KetoDiet
Information
Author | Physio Logic |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company