Ep 17: Sean Swarner on Surviving Cancer, Climbing Everest and Hope
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Description
When Sean was 13 he was diagnosed with Stage 4 Hodgkin’s Disease and given 3 months to live, he survived but then at 16 the doctors discovered another totally unrelated...
show moreIn This Episode:
A brief description of Sean’s most recent expedition to the south pole.
Hope. Everyone has their own unique struggles and challenges in their lives that they need to overcome, but hope is what connects us. During the tough times we need to maintain that hope, knowing that things are going to get better.
How hope helped Sean through his illnesses.
Cancer was the worst thing that has ever happened to him, but it has also been the best thing that has ever happened to him.
What’s truly important in life: Friendship, Health, Family.
The importance of living in the present and appreciating every moment you’ve been given.
It’s all about perspective, when you have gone through a traumatic ordeal and come out the other side, it’s up to you how you view what happened to you in the past.
“All people have to do is stare in the mirror and do some introspection”
The importance of embracing change and getting out of your comfort zone. Don’t be 80 or 90 and have any regrets or ‘what ifs’.
The powerful visualisation technique that Sean uses to achieve all of his life goals.
What’s the best piece of advice Sean has ever received.
What Sean would say to anyone struggling with confidence or finding it hard to believe in themselves.
What kind of legacy does he want to leave behind?
What does a fulfilled life mean to Sean?
What is 1 thing our listeners can do today that will have a massive positive effect on their lives?
Which books or resources have changed/had a big impact on your life?
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Author | HAPPINESS with Duncan CJ |
Organization | HAPPINESS with Duncan CJ |
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