Ep. 19: Somatic sexology, intimacy & sexual empowerment with Kate Alderman
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Description
Bec sits down with Somatic Sexologist and Intimacy & Relationships Coach, Kate Alderman . Join them as they talk about sex, somatic sexology, intimacy & sexual empowerment+ so much more....
show moreTopics discussed:
•Kate’s experience and path to embodied healing and helping others.
•Plant medicines and their role in Kate’s journey.
•Sex and intimacy.
•What is somatic sexology and who can benefit from it.
•Bec discusses author Alisa Vitti and her books Womancode and Flo
•Sequencing trauma through the body
•Self-pleasure
•Supressing sexual energy & abstinence
•Empowering your sexuality
•Porn addiction
•Love languages
•Attachment styles
•The role of hormones in pleasure.
•Advice for couples and how they can benefit from flow and structure.
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Information
Author | Kat + Bec |
Organization | Kat + Bec |
Website | - |
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