Ep. 20 Managing Metabolic Disorders with Daphne Olivier

May 15, 2023 · 1h 14m 49s
Ep. 20 Managing Metabolic Disorders with Daphne Olivier
Description

If you or someone you know suffers from a metabolic disorder like diabetes, cardiovascular disease, or PCOS, then you are going to get a lot out of this episode. Our...

show more
If you or someone you know suffers from a metabolic disorder like diabetes, cardiovascular disease, or PCOS, then you are going to get a lot out of this episode. Our guest this week, Daphne Olivier, is a food passionista, farm girl wanna-be, and registered, yet unconventional dietitian. She is the founder of The Unconventional Dietitian, her private nutrition practice where she works with people to upgrade to a real food diet.

She works with people with varying degrees of metabolic disorders including insulin resistance, metabolic syndrome, diabetes, polycystic ovarian syndrome, and gastrointestinal disorders such as IBS and gastroparesis and all the challenges that go along with them. In her practice she is devoted to providing education, empowerment, and strategies needed to facilitate change to nourish the body and support a healthy lifestyle.

What’s discussed in this episode:
  • What metabolic disorders are
  • The difference between glucose and insulin and the factors that impact their levels
  • Foods to pair with one another
  • Intermittent fasting and who may or may not benefit from it
  • Redefining what convenience foods look like
  • Healthy food swaps
  • How to lower testosterone if you have PCOS
  • What normal ranges for blood glucose levels look like on labs

Social Media Links:

Our Social Media Links:

Our Partners:

*Before purchasing any supplements from our partners, please consult with your physician or nutritionist

Click here to learn more - About the Show
show less
Information
Author Kathlyn Carney
Organization Kathlyn Carney
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search