EP. 25 - Flexitarian

Jun 2, 2021 · 12m 32s
EP. 25 - Flexitarian
Description

Making a decision on what kind of diet you want and sticking to it is hard. Being a vegan and craving some whole milk cheese is fine that's why there's...

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Making a decision on what kind of diet you want and sticking to it is hard. Being a vegan and craving some whole milk cheese is fine that's why there's the Flexitarian diet. The Flexitarian Diet is a style of eating that encourages mostly plant-based foods while allowing meat and other animal products in moderation, It's more flexible than fully vegetarian or vegan diets. so are you a Flexitarian?
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Author Nutrition Therapy Essentials
Organization Nutrition Therapy Essentials
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