Ep. 265: 3 sets of 10, Strategic Variation, and Programming Mistakes
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Description
Max and I were definitely in a mood when we recorded this episode of the podcast. When we started spitballing topics before the show, we couldn't come up with much....
show moreListen in as we discuss Coaches College, 3 sets of 10, principles of programming, the biggest mistakes we've made, and so much more.
Enjoy.
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Information
Author | Philosophical Weightlifting |
Organization | Philosophical Weightlifting |
Website | - |
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