Explicit
EP 27 "Developing a Healthy relationship with food"
Mar 10, 2020 ·
40m 38s
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Description
In this episode Phil talks about the importance of having a healthy relation ship with food. Developing this relationship can be difficult as many people see all food in the...
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In this episode Phil talks about the importance of having a healthy relation ship with food. Developing this relationship can be difficult as many people see all food in the sense of having to "earn their calories". if you are a person who consistently feels you need to "earn your calories than this episode is for you. Give it a listen and find out how to develop a better relationship with food and why that relationship is the key to long term consistency
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Information
Author | Phillip Guillot |
Website | - |
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