Ep. 27 | High Performance - Tyler Travis
Mar 29, 2022 ·
26m 54s
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Description
How do athletes achieve high performance? How do you integrate your family with your business? What is the relationship between sleep and decision-making? How old are Mark's knees? Shoutouts and...
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How do athletes achieve high performance? How do you integrate your family with your business? What is the relationship between sleep and decision-making? How old are Mark's knees?
Shoutouts and References: Erie Bank Sports Park; Mario Lemieux; NBA G League, Allan Houston; Ervin "Magic" Johnson; Charles Barkley; Conan O'Brien Needs a Friend podcast; Minnesota St. University, Mankato; Tim Ferris
Host: Mark Suroviec
Guest: Tyler Travis, M.A., EP-C, CSCS, USAW | Director of Erie Sports Now Fitness and Performance Center; Strength and Conditioning Coach Mercyhurst University Hockey Teams. @esnfitness
For more info, visit www.workplaysolutions.com or email mark@workplaysolutions.com
Follow us on Facebook/Instagram/Twitter: @WorkPlaySol
show less
Shoutouts and References: Erie Bank Sports Park; Mario Lemieux; NBA G League, Allan Houston; Ervin "Magic" Johnson; Charles Barkley; Conan O'Brien Needs a Friend podcast; Minnesota St. University, Mankato; Tim Ferris
Host: Mark Suroviec
Guest: Tyler Travis, M.A., EP-C, CSCS, USAW | Director of Erie Sports Now Fitness and Performance Center; Strength and Conditioning Coach Mercyhurst University Hockey Teams. @esnfitness
For more info, visit www.workplaysolutions.com or email mark@workplaysolutions.com
Follow us on Facebook/Instagram/Twitter: @WorkPlaySol
Information
| Author | Mark Suroviec, M.Ed. |
| Website | - |
| Tags |
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