This is one of the most chill conversations about being vegan-ish, and honestly, we sorta need more of these for people to feel comfortable to explore being vegan or simply eating better. Even if you’re not vegan and never plan to consider it, there still is so much to gain from this conversation with Stephanie Willams-Johnson, founder of Vegan, What?

Discussion topics include:

- What’s the difference between being vegan and vegetarian
- Health-related diseases in the Black community and how food plays a part
- Ways to ease into being a vegan
- Why I label myself as Vegan-ish
- Being vegan is a lifestyle, not just a diet
- Common mistakes made by newbie vegans
- The good, the bad, and the hella disturbing about meat and dairy substitutes
- The shocking news of what items surprisingly have animal products in them (24:56)
- Benefits of eating plant-based as much as possible

Show Notes:
http://hellawellwithdanielle.com/podcast/vegan-ish-lifest…-dos-and-the-wth/

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