Part 2 of my conversation is LIVE!

Kenzie is a 4 times Crossfit Games Athlete, Registered Dietician and mother of a year old baby boy.

We dove into her Crossfit journey. How she has evolved, her move across country to Charlotte, North Carolina.
We closed with topics ranging from "high profile" athletes, Seth Rollins and her immediate future in the fitness and Crossfit communities. You will LOVE her outlook on it!

You can find Kenzie Riley at https://www.mekenzieriley.com/ and https://www.instagram.com/itskenzieriley/

Please subscribe and REVIEW this podcast where you listen to it!

https://podcasts.apple.com/us/podcast/unplugged-and-undeniable/id1549489545

https://www.iheart.com/podcast/966-unplugged-and-undeniable-76471120/

https://podcasts.google.com/feed/aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNDU2MzE1Ny9lcGlzb2Rlcy9mZWVk

Lastly, you can find the host at jcvwellness.com and https://www.instagram.com/jcvwellness/ for your guidance with fitness, nutrition and questions!!