Ep 406 - Hum Sa Kriya with Shushumna

Dec 15, 2019 · 29m 26s
Ep 406 - Hum Sa Kriya with Shushumna
Description

Practice meditation technique Hum Sa Kriya, with a special emphasis on shushumna nadi. Includes guided instruction for all non-silent components. Finding it tough to follow? Listen to the recent "How...

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Practice meditation technique Hum Sa Kriya, with a special emphasis on shushumna nadi. Includes guided instruction for all non-silent components. Finding it tough to follow? Listen to the recent "How to Practice" episode to get some break down. Credits: guided meditation recording by esther m palmer; intro/outro music by hooksounds.com; photo by eric bandiero.
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Author Esther M Palmer
Organization Esther M Palmer
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