EP. 43 - How to Beat he Holiday Blues

Dec 1, 2021 · 21m 48s
EP. 43 - How to Beat he Holiday Blues
Description

With the holiday season coming up for some people this can be a very hard time. But we shouldn't hide these feelings instead learn and analyze them, so lets come...

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With the holiday season coming up for some people this can be a very hard time. But we shouldn't hide these feelings instead learn and analyze them, so lets come together and fight these holiday blues. As Dietitians we like to believe that your gut is your soul and making sure that you take care of that can determine how you feel. lets come together and fight these holiday blues.
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Author Nutrition Therapy Essentials
Organization Nutrition Therapy Essentials
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