We live under so much stress and exhaustion because of systemic oppression and racism. Up until 2020 and the outspoken racial tension in the U.S.A., everybody was telling us this wasn't real. That was a lie.  What's worst, is when you'd seek out safe spaces to heal only to encounter that same feeling of oppression. Is decolonizing wellness the answer?

Dalia Kinsey and author of the upcoming book, Decolonizing Wellness: A QTBIPOC-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation, and this week's guest thinks it will help. But does it mean to decolonize wellness? And what does that look like? Join us in an open discussion on how we can begin to heal the wellness space and reclaim what is ours from a cultural and indigenous perspective.

Show notes:
 https://hellawellwithdanielle.com/podcast/decolonizing-wellness/ ‎

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