Ep. 5 Q&A: No more alcohol, my fitness journey and more
Feb 21, 2023 ·
23m 2s
![Ep. 5 Q&A: No more alcohol, my fitness journey and more](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/52fe1d12987a935cd27fbd0fc21e55a2.jpg)
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Description
Being real: Answering questions on all things fitness and lifestyle. How tracking my macros has benefitted me, why quitting alcohol was the best decision for my 2023 goals and more!...
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Being real: Answering questions on all things fitness and lifestyle. How tracking my macros has benefitted me, why quitting alcohol was the best decision for my 2023 goals and more! Hope you enjoy and make sure to find us on our socials!
FOLLOW COURT:
IG: @courtgeb
IG: @theartofwellnesspod
Make sure to message @theartofwellnesspod and ask any questions or advice about anything!!
show less
FOLLOW COURT:
IG: @courtgeb
IG: @theartofwellnesspod
Make sure to message @theartofwellnesspod and ask any questions or advice about anything!!
Information
Author | Courtney Gebhardt |
Website | - |
Tags |
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