EP 6. Co-Regulating Couples with Cherie and Paul
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Description
Learning to work through conflicts as a couple is not just you now; it’s you throughout your life, and facing your past in your relationship can be complex and damaging. ...
show more- You can disagree while validating the other and come to a solution that works for you.
- Not allowing emotion to fuel the conversation and learning to create consciousness.
- You can’t get to a resolution without really listening to your partner.
- The other perspective is that if you put yourself into the person’s views, do you lose yourself and become stuck in the other person’s viewpoint?
- If you’re listening to and validating but not agreeing with the other person’s perspective, is it a manipulation to get your way?
- It’s not about being right or wrong
- It’s about being heard
Information
Author | Heather Corbet |
Organization | Heather Corbet |
Website | - |
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