Sarah Knight, deemed “the Anti-Guru” for her profane approach to giving practical advice, joins the show to discuss boundaries, to-do list management, and building habits that serve you and breaking the ones that don’t.

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KEY TOPICS
Holding consistent boundaries so people don’t walk all over you.
Building habits for the “Want Tos” so they can come off your to-do list.
Shortening your to-do list into a must-do list.
Bending people to your will so you can do what you want and need to do.

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MENTIONED IN THIS EPISODE
Marie Kondo’s books
Ep.75 I Jason Feifer I Deciding to Embrace Change
CONNECT WITH SARAH KNIGHT
Website: www.sarahknight.com
TikTok: https://www.tiktok.com/@sarahknightauthor
Sarah’s Facebook: https://www.facebook.com/sarahknightauthor
Sarah’s Twitter: https://twitter.com/mcsnugz
Sarah’s Instagram: https://www.instagram.com/sarahknightauthor/
Sarah’s Books and Journals: https://sarahknight.com/books/
Sarah’s Podcast, No Fucks Given: https://sarahknight.com/podcast/
Sarah’s Course, Fuck No!: https://courses.sarahknight.com/
Sarah’s Quizzes: https://sarahknight.com/quizzes/

With more than 3 million copies in print, Sarah Knight’s No Fucks Given Guides have been published in thirty-one languages and appeared on bestseller lists all over the world. Known as “the Anti-Guru” for her profane approach to giving practical advice, Knight, a Harvard graduate, worked for fifteen years as a top book editor in New York City with authors such as Chris Cleave, James Lee Burke, Gillian Flynn, David Javerbaum, Jen Kirkman, Jessica Knoll, Emily Nagoski, and many more. In 2015 she left corporate publishing to go freelance, moved to the Caribbean, and wrote The Life-Changing Magic of Not Giving a Fuck, which is currently in development for film with New Line Cinema.

Her acclaimed series of “genius” (Vogue), “hilarious” (Real Simple), and “no-nonsense” (Bustle) self-help books includes the runaway hits Calm the Fuck Down and Get Your Shit Together, which spent sixteen weeks on the New York Times bestseller list; as well as accompanying journals and a No Fucks Given page-a-day calendar. Knight’s TEDx Talk on “The Magic of Not Giving a Fuck” has 10 million views; she is an in-demand speaker who has headlined events for WarnerMedia, the Marriott Hotel Group, The Wing, and others; and she hosts the popular No Fucks Given podcast, which reached #1 on the Apple Education charts. Sarah Knight lives in the Dominican Republic with her husband and two rescue cats, Gladys and Mister Stussy. She is represented for books, film, and speaking by CAA.