This week we talk about my recent slip into depression, chronic illness, burnout, and surrendering to the outcome. We are all human and are not immune to stress but we have the ability to decide how long we stay in that stressful place for.

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DISCLAIMER: Although Sarah has a Masters of Professional Psychology and has counseling experience she does not practice and give mental health advice. All episodes on Bee Your Light Podcast are educational and informational only. The information discussed here isn't mental health advice and isn't intended to be. The information you hear here isn't a substitute for seeking mental health care from your medical provider.