Ep. 81 Tackling Anger and Winning (Premier)

Apr 17, 2023 · 11m 38s
Ep. 81 Tackling Anger and Winning (Premier)
Description

Anger is a natural response to situations that harm our body, family, and property. However, when we allow anger to harm our character, we permit ourselves to experience even greater...

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Anger is a natural response to situations that harm our body, family, and property. However, when we allow anger to harm our character, we permit ourselves to experience even greater harm. In this episode, Steve shares a Stoic tool for tackling anger by examining the judgments we cast towards situations. Understanding these judgments is key to managing anger. Steve also explains how to diffuse unnecessary expressions and repressions of anger through the virtue of kindness. Tune in to learn how to navigate anger with wisdom and compassion.  

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Author Steven Schleupner
Organization Steven Schleupner
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