Ep. - 9 - Pt. 3: Children struggling with anxiety: why they struggle and how you can help

Feb 22, 2021 · 33m 25s
Ep. - 9 - Pt. 3: Children struggling with anxiety: why they struggle and how you can help
Description

Hey friend! Today is the last episode in my 3-part series on anxiety. If you haven’t yet, make sure to go back to episodes 7 and 8 to hear more...

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Hey friend! Today is the last episode in my 3-part series on anxiety. If you haven’t yet, make sure to go back to episodes 7 and 8 to hear more about anxiety in adults and how the pandemic has affected our mental health. Today I am going to be sharing my own childhood journey with anxiety (that I didn’t even realize existed), the different types of anxieties children face, why I believe anxiety is increasing in young children and adolescents and lastly I have some great tips on how you can help your child deal with their anxiety.

Contact info:
Instagram - @meetmeonthecouch
Email: meetmeonthecouch1@gmail.com

Resource to check out:
www.psycom.net
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Author Mary Arcement Alexander
Organization Mary Arcement Alexander
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