Ep 93: Personal Update & Getting back into after some time off.
Oct 14, 2024 ·
15m 38s
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Description
What's the best thing to do when it comes to nutrition, training and lifestyle after having some time off? ----------------- If you found this episode helpful, please share it to...
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What's the best thing to do when it comes to nutrition, training and lifestyle after having some time off?
-----------------
If you found this episode helpful, please share it to your story and with friends and family who may benefit from this so that we can help more people 🙌
For more of us at JLX Coaching:
✅ Instagram: @xander_JLX & @gracepetriePT
🌍 Website: JLXCoaching.com
🙌 Coaching enquiries: https://forms.gle/oi4WJ
show less
-----------------
If you found this episode helpful, please share it to your story and with friends and family who may benefit from this so that we can help more people 🙌
For more of us at JLX Coaching:
✅ Instagram: @xander_JLX & @gracepetriePT
🌍 Website: JLXCoaching.com
🙌 Coaching enquiries: https://forms.gle/oi4WJ
Information
| Author | Xander Connabeer |
| Organization | Xander Connabeer |
| Website | - |
| Tags |
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