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EP2: Self-care and tumbling around the field

Sep 9, 2021 · 50m 56s
EP2: Self-care and tumbling around the field
Description

Welcome back to our podcast, The Sh*t We Chat. Today's topic is a bit more serious but as always we throw a bit of personality into it with our own...

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Welcome back to our podcast, The Sh*t We Chat. Today's topic is a bit more serious but as always we throw a bit of personality into it with our own spin, so we hope you enjoy. This episode takes a dive into self-care, its importance, what we personally consider as self-care, what happens when we don't prioritise self-care, and how you can personally figure out what self-care means for you.
Your following on our Instagram account (@theshitwechat) would be highly appreciated!
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Author Michelle and Leo
Organization Michelle and Leo
Website -
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