Episode 014 - Worry No More
May 3, 2021 ·
33m 11s
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Description
This week, Merrit is joined by Gigi Langer, Ph.D. and author of "Worry Less Now" for an amazing conversation on how to find peace and clarity, and most importantly, stop...
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This week, Merrit is joined by Gigi Langer, Ph.D. and author of "Worry Less Now" for an amazing conversation on how to find peace and clarity, and most importantly, stop worrying. She opens up about how she was a prisoner of her worries who used alcohol and romance to soothe herself. Now after 30 years sober, she is giving you her tools on how to overcome your stress and anxiety.
Find “50 Ways to Worry Less Now: Reject Negative Thinking To Find Peace, Clarity, And Connection" at: www.gigilanger.com or www.amazon.com
Purchase a copy of Merrit's book "Lost Innocence" by visiting: amazon.com
Hosted by: Merrit Hartblay
Executive Producer: Jess Branas
show less
Find “50 Ways to Worry Less Now: Reject Negative Thinking To Find Peace, Clarity, And Connection" at: www.gigilanger.com or www.amazon.com
Purchase a copy of Merrit's book "Lost Innocence" by visiting: amazon.com
Hosted by: Merrit Hartblay
Executive Producer: Jess Branas
Information
| Author | Jess Branas |
| Website | - |
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