In this episode, Deb Flashenberg, a Prenatal and Postnatal Yoga Director & Childbirth Educator and Founder of the "Prenatal Yoga Center" discusses:

* How the "Prenatal Yoga Center" Guides you through the sometimes bumpy road of pregnancy, birth, and parenthood;

* How she educates women to make informed decisions about their unique pregnancy and birth allowing them to be an active participant in this experience;

*How Yoga provides more ease, balance, and comfort to your body to help you have a more functional birth.

To hear more, tune in to this episode as Deb shares her yoga and childbirth expertise.

Also, to learn more about Deb Flashenberg and the Prenatal Yoga Center, visit: www.PrenatalYogaCenter.com

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Women's First presents the... "FERTILITY & PREGNANCY EXPO" on April 30, 2022! Pre-register today at www.pregnancyafterforty.com/expo to receive additional information, including news, speakers, sessions, and tickets directly to your inbox!



For additional Pregnancy After 40 resources, visit www.PregnancyAfterForty.com and/or join our “Pregnancy After Forty Private Group” on Facebook


Also, if you’re trying to conceive (TTC), check out our “50 Fertility Tips for Women over 40” by visiting www.PregnancyAfterForty.com/FertilityTips