Episode 058 - How to manage your Overthinking & Worry
Mar 7, 2021 ·
24m 43s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Overthinking & worry keep us up at night. They keep us from reaching our true potential and becoming the main character in our life as they plague our mind like...
show more
Overthinking & worry keep us up at night. They keep us from reaching our true potential and becoming the main character in our life as they plague our mind like a virus. This episode comes from a cultivated experience of Jake's on how you can begin to control your worrying thoughts with real tips & strategies. Tools & Resources Don't forget to claim your 6-week lifestyle planner for free by joining our private Facebook group - https://www.facebook.com/groups/redesignpodcast/ - for podcast fans!
show less
Information
Author | Jake Pearson |
Organization | Jake Pearson |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company