Episode 1: Mistakes Beginning Exercisers Make
Nov 27, 2019 ·
29m 16s
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Description
Trainers from the Advocate Good Shepherd Hospital Health and Fitness Center talk about how to avoid making some common mistakes that beginners may make when starting an exercise program. Check...
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Trainers from the Advocate Good Shepherd Hospital Health and Fitness Center talk about how to avoid making some common mistakes that beginners may make when starting an exercise program.
Check us out on Facebook @GSHPHealthandFitness and on Instagram at getfit_60010
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Check us out on Facebook @GSHPHealthandFitness and on Instagram at getfit_60010
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