Episode 1: Mistakes Beginning Exercisers Make

Nov 27, 2019 · 29m 16s
Episode 1: Mistakes Beginning Exercisers Make
Description

Trainers from the Advocate Good Shepherd Hospital Health and Fitness Center talk about how to avoid making some common mistakes that beginners may make when starting an exercise program. Check...

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Trainers from the Advocate Good Shepherd Hospital Health and Fitness Center talk about how to avoid making some common mistakes that beginners may make when starting an exercise program.

Check us out on Facebook @GSHPHealthandFitness and on Instagram at getfit_60010
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Author GSHPHealthandFitness
Organization GSHPHealthandFitness
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